Tuesday, April 19, 2011

Chocolate Peanut Butter Banana Protein Shake Recipe

2 scoops of Tera's Whey Chocolate protein powder
2 inch slice of banana
2 tsp of smooth all-natural peanut butter (I use 365 brand from Whole Foods)
1/2 cup of 1% milk
1/2 cup of water
Yields 22 grams of protein per 1 cup serving
I purchased everything from Whole Foods

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